About Me

Jana is a New York City based yoga teacher. She found yoga at the age of eighteen and began to deepen her study in her early twenties. Yoga was the tool that helped her transcend a youth riddled with drug abuse. She discovered deep meditative states in the movement and shapes of practice. The stillness that remained carved a path through the darkness, as the breath carried her to the light on the other side. Jana began teaching yoga in 2005. After a year and a half as a Registered Nurse, she was longing for a return to her passion, the sharing of the science of yoga. She has left nursing with an abundance of knowledge that reinforces her passion for self-care and wellness practices as preventive medicine.

She continues to deepen her study of yogic texts while maintaining a dedicated student of asana and meditation. Her other practices include Qi Gong, with Thomas Droge and she is a dedicated student of the 5 Rhythms Moving Meditation. Contact her directly for private lessons or more information. Jana.malloy@gmail.com

About Me

Jana is a New York City based yoga teacher. She found yoga at the age of eighteen and began to deepen her study in her early twenties. Yoga was the tool that helped her transcend a youth riddled with drug abuse. She discovered deep meditative states in the movement and shapes of practice. The stillness that remained carved a path through the darkness, as the breath carried her to the light on the other side. Jana began teaching yoga in 2005. After a year and a half as a Registered Nurse, she was longing for a return to her passion, the sharing of the science of yoga. She has left nursing with an abundance of knowledge that reinforces her passion for self-care and wellness practices as preventive medicine.

Yoga Classes

DOU YOGA 281 Greene Ave Brooklyn NY


Tuesdays and Thursdays 9:00-10:15 Foundations

Private Lessons

Contact me for rates and availability

Workshops & Retreats

COMING SOON

WorkShop Fall 2017
Retreat Spring 2018

Massage

For those of you who have not experienced Jana's amazing massage, she combines Thai Table Massage, Connective Tissue, and Swedish techniques to bring you a session of transportative deep release.

Book a session now

Connect

jana.malloy@gmail.com